Taking all natural herb remedies supported by specifically designed food plan maintains healthy levels of cholesterol
For almost her entire adult life, Anne Collins has been a qualified nutritionist helping people just like you successfully lose weight.
Over the last 24 years she’s been deeply involved in the weight loss and fitness industry as a _diet_ _consultant_, _nutritionist_, and _personal_ _advisor_.
She’s written for many newspapers and magazines including a weekly weight loss and health column.
Anne Collins weight loss program consists of weight loss plans for nine weight and health conditions.
The cholesterol lowering plan is designed to support your management of cholesterol levels
* This cholesterol lowering plan contains a complete 28-day eating plan to help you reduce cholesterol and lose weight.
* Each meal includes details of calories, total fat, saturated fat and cholesterol.
* Depending on your weight and situation, you may add extra calories from the snacks section.
* The plan provides the following daily average values for calories, fat and cholesterol.
Calories – 1200 per day
Total Fat – 22 grams per day (17% of calories)
Saturated Fat – 4 grams per day (3% of calories)
Dietary Cholesterol – 120mg per day.
* The plans cholesterol and fat values are based on recommendations from: (1) The National Cholesterol Education Program’s Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults, or ATP III; (2) The American Heart Association.
Anne says: Don’t Diet Alone -
Unlike other weight loss companies she doesn’t charge extra for support, she sees it as an essential part of the program – not an optional extra.
Here are three ways Anne’s Plan can help you.
1. Support Forum
Share your weight loss experiences with others, to keep a journal, and to receive extra support from myself and my team, visit the forum
2. Motivation to Lose Weight
If you need ideas to help you reach your goals, take a look there are Motivation Tips Nearly all of them are based on real people and cover ALL age groups and ALL types of problems.
3. Email Helpline
If you need help or have any questions, she has an email helpline and she’ll be delighted to help.
Features of Anne Collins Weight Plan Include
* membership with support forums
* 4 weeks of menu plans
* recipes for each daily plan
* 4 weekly shopping lists coordinate with the weekly menus
* The plan is simple; the recipes are satisfying, fun and tasty.
There are suggested options for using the food plan that allow you to adjust it according to your likes or needs.
* Follow the 7-Day Menu each week exactly as it is designed, or
* Follow the 7-Day Menu each week but adapt it to suit yourself by choosing different options. For example, if you prefer different foods, or you want to use a frozen entrée.
* Make up your own plan with support.
The cholesterol lowering plan in its original form is an excellent way to get started eating right to lower your cholesterol